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🎁新會員首次下單買滿 $200 送嘉美雞蛋🎁

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Okinawa Bitter Gourd

Okinawa Bitter Gourd

** 每斤售價為 $46 (按實際重量而收費)
1條約1斤

【一般市區送貨】消費滿HK$500免運費 on order

【西貢送貨】消費滿 HK$800免運費 on order

【偏遠地區送貨如港島南, 沙頭角, 大尾督, 清水灣, 珀麗灣, 馬灣】消費滿 HK$650 免運費 on order

【東涌, 愉景灣送貨】消費滿 HK$1100 免運費 on order

HK$46.00
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Description
「瓜中之王」沖繩苦瓜🥒

沖繩苦瓜外表凹凸不平，含有豐富維生素C、胡蘿蔔素、膳食纖維、磷、鐵、鉀和多種礦物質，且苦瓜性涼，能消炎退火，可改善火氣大、口乾舌燥的問題，還有預防中暑和解暑的效果

富含的維他命C 不但相當耐熱，其淡淡的甘澀味，配健營豬肉炒，以最基本的調味配搭，簡單易煮

先把苦瓜去瓤切片，然後將豬肉切條，以糖、生抽稍醃一會，用蒜片爆香鑊後下食材兜炒便成，相當簡單。

苦瓜的瓜肉和種子可以促進糖分分解，抑制糖分的吸收，是很好的降血糖食物，其中的纖維也可以幫助降低血糖喔。

沖繩苦瓜除了味道好之外，亦可以生食，日本人用它做沙律，由於它味甘不算太苦，吃它的清鮮就最好

雖說吃得苦瓜就不應怕苦，但始終味道是很個人的感受，若大家要慢慢接受苦瓜的獨有苦味，想令它回甘不苦，建議以下方法處理︰

✽必須徹底刮去苦瓜瓤
✽將苦瓜切薄片
✽將苦瓜用滾水汆水
✽浸冰水後瀝乾，都可吃來爽脆兼甘味
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Shipping & Payment

Delivery Options

  • 【門市自取】
  • 【General area】 Free shipping on spending over HK$500
  • 【Remote Areas】 Free shipping on orders over HK$650
  • 【Sai Kung District】Free Shipping on spending over HK$800

Payment Options

  • Cash on Delivery
  • Faster Payment System (FPS)
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