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Organic Mixed Quinoa

Organic Mixed Quinoa

約 250克


【一般市區送貨】消費滿HK$500免運費 on order

【西貢送貨】消費滿 HK$800免運費 on order

【偏遠地區送貨如港島南, 沙頭角, 大尾督, 清水灣, 珀麗灣, 馬灣】消費滿 HK$650 免運費 on order

【東涌, 愉景灣送貨】消費滿 HK$1100 免運費 on order

購買滿HK$600.00, 即送 康和精選產品 on order

HK$43.00
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Description
成份: 藜麥
產地: 秘魯
約 250克

藜麥含豐富營養,不但被視為「超級食物」之一,亦被稱為「五穀之母」,於2018年更因其所含的營養與人體需求結構最接近,而被美國太空總署評估為「最理想的太空糧食」,就連聯合國糧食及農業組織(FAO)的研究都認為藜麥是唯一一種單體植物即可滿足人體基本營養需求的食物,正式推薦為人類的完美「全營養食品」,並且列為全球10大健康營養食品之一

 

營養豐富但都有副作用!

雖然藜麥營養價值高,但不是人人都適合食。藜麥含豐富膳食纖維,消化能力欠佳、常有胃氣或易便秘的人士食用藜麥,較容易引致腸胃不適、胃痛、胃氣脹或肚瀉等副作用。另外,藜麥相比起起黑麥、大麥、燕麥及白米有較高的鉀含量,會加重腎臟的負荷,有機會令腎臟功能不好的人士較難排出多餘的鉀,或導致高血鉀症,建議食用前先諮詢醫生及專業人士

藜麥原本是一種南美洲高地特有的穀類植物,亦是當地印地安民族的主要食糧,全世界約有1,800個品種,不過坊間常見的主要有三種:白藜、紅藜及黑藜。藜麥除了含有人類全9種必須的氨基酸,其蛋白質含量亦比白米及紅糙米高,另外還含有纖維、維他命B雜、礦物質如鎂、鐵及鈣等營養。而白、紅及黑藜基本上都屬於同一物種,營養成份相約,不過外皮顏色及口感略有不同

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  • 【General area】 Free shipping on spending over HK$500
  • 【Remote Areas】 Free shipping on orders over HK$650
  • 【Sai Kung District】Free Shipping on spending over HK$800
  • 【Free shipping in special areas spend over HK$650】 Ma Wan, Park Island ( Delivery on every Friday)
  • 【Free Shipping in Special Distrist spend over $1100 】Tung Chung、Discovery Bay (Delivery on every Monday and Thursday)
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